Benefits of Reflexology
Reflexology is an easy, non-intrusive therapy to receive and can be given to anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. Everyone is unique and benefits of Reflexology can vary according to the person, but generally, treatment often makes you feel more relaxed, less stressed and more energized.
This state of calm can help achieve:-
- reduction in physical and psychological symptoms of stress
- improvement in quality of sleep
- reduction in pain or inflammation in the body
- improvement in blood and lymph circulation to organs and systems within the body
- improvement in nerve function
- regulation of bodily processes
- detoxification
These boosted feelings of well-being may make it easier for people to manage symptoms associated with conditions such as:-
Anxiety & Depression
Migraines
Arthritis
IBS
High blood pressure
Hormonal conditions, eg. menopause, PMS
Asthma
Emotional and physical pain from Cancer
Long Covid
MS eg. fatigue and uncomfortable skin sensations
ME
Surgical procedures
and many more . . .
The best way to know
the beneficial effects
of Reflexology is to
give it a try!
There may occasionally be times when it is not suitable to provide a treatment.
For example, if you have a known DVT, a current infectious illness, temperature, diarrhoea, vomiting or are intoxicated.
We can discuss any potential problems before or during the consultation.
Please note: Reflexologists do not claim to diagnose, cure or prescribe.
Reflexology should not be used as an alternative to seeking medical advice.